motivational

This website is about motivational interviewing, and also contains resources about motivational sales , motivational statements , and motivational ideas .

Title : Motivational Interviewing: Preparing People for Change
Author : William R. Miller
Rating : 3 Stars out of 5.
Summary : Short-term benefits

Miller and Rollnick have systematised a number of motivational enhancement techniques which have been used, intuitively, by therapists for several decades. In doing so, they have performed a valuable service.

As a therapist working with addicted individuals in Cambridge, I have been using the Rollnick-Miller synthesis of MI for some years now - in conjunction with 'cycle of change' methodology. The following are my principal observations.

Through the use of these MI techniques, I have had some success in helping clients to move from the 'pre-contemplation' stage of the cycle of change to the stage of 'contemplation'. Sessions and strategies of Motivational Interviewing have also proved useful in expediting progress from contemplation, through preparation, to action.

I have found, however, that there are three main problems with Motivational Interviewing. Firstly, it has proved relatively ineffective unless repeatedly reinforced and combined with other therapeutic interventions. Secondly the benefits thus gained take a long period of time to become evident. Thirdly these benefits are often of short duration. In its application to addiction, MI does not seem to reduce significantly the incidence of relapse.

For these reasons, I now use MI only in the initial stages of therapy. Thereafter, in order to help clients to maintain recovery, I have reverted to the use of more prescriptive techniques - in particular, CBT and Twelve-Step Facilitation.

'Motivational Interviewing' is a very expensive book for the slender results that it yields. Borrow it from a public library, if you can. Then decide if you think it's worth buying.

Title : Never Eat Alone: And Other Secrets to Success, One Relationship at a Time
Author : Keith Ferrazzi
Rating : 5 Stars out of 5.
Summary : Connect for the Joy of It All!

Never Eat Alone is a rare, detailed glimpse into how those with no special access can connect to those they want to meet. For many people who are good at connecting, this activity becomes a way of life. It's a profession and a hobby. As such, connecting can become all consuming. Many will find that aspect of Mr. Ferrazzi's story to be unattractive. But I found his candor in this regard to be refreshing.

If you step back from his enthusiasm for connecting, the mental attitudes and processes he describes are just what everyone needs to use who wants to be better connected and accomplish more.

All of us know more than any one of us. If you take two equally talented young people in any field, the one who is better at connecting will live a more successful life than one who tries to go at everything as a lone ranger.

I have known dozens of master connectors. They all do some variation of what Mr. Ferrazzi describes in this book. Here is how I would distill those lessons:

1. Decide who you want to meet to further your objective of accomplishing more.
2. Learn more about the person.
3. Find what you can do to help that person in an area where they care.
4. Develop a strategy to meet briefly face to face.
5. Share what you want to do to help when you meet.
6. Stay in touch with more ways to help.
7. Attend events where other master connectors attend and link into fields which are not naturally yours by becoming acquainted with these master connectors.
8. Study those who are very good at this.

If you keep in mind the sheer pleasure of making a difference as you do this, you'll soon be a superb connector. I recommend undertaking this task on behalf of something you are passionate about such as a charity you support.

One of the best parts of this book is that Mr. Ferrazzi is generous in sharing his mistakes. The world doesn't end for you as a connecting queen or king if you offend a poo-bah. You just pick yourself up and do better next time.

I liked his humility about his limitations in other fields. Peter Drucker would have approved of Mr. Ferrazzi's decision to work on what he has a talent and love for, connecting, rather than try to become more competent at things that are difficult and unpleasant for him . . . like quantitative analysis. The story about how he got his start at Deloitte is worth the price of the book.

Another strength of the book can be found in the excellent description of why people find President Clinton to be so compelling in person.

Skip books about networking and relationship building. Read Never Eat Alone instead!

Title : You Can Heal Your Life
Author : Louise L. Hay
Rating : 5 Stars out of 5.
Summary : brilliant

I read this book some many years ago, and as i was writing reviews i thought i would do one for this. At the time i read this book i thought it was tremendously good. A great value to anyone looking at healing of any nature. Also of value to anyone who needs some inspiration. Well done Louise. A great book.

Title : Lessons in Mastery: 5 Spoken Word Cds, 6 Hours
Author : Anthony Robbins
Rating : 4 Stars out of 5.
Summary : Good for the price, but leaves you wanting more

I've been a massive fan of Tony Robbins for a few years now. He's one of the most successful people in the US and has made it his life's work to motivate people to act in the way he has.
Through this set of CD's, he explains why people don't change, and lays down the steps to actively improving your life through determined focus and motivation. Why can't you quit smoking? Why isn't your diet successful? Why does your job suck? Why am I so unhappy?
These are questions everyone asks at some point, and by changing your beliefs and feelings towards given situations, you can become instantly motivated to act and improve.
Although nowhere near as thorough as his Personal Power or Get The Edge series, these CD's offer good pointers on why we shouldn't settle for second best.

Title : The Life You Were Born to Live: Finding Your Life Purpose
Author : Dan Millman
Rating : 3 Stars out of 5.
Summary : Spooky!

I have to agree with most of the others - this is uncanny. As I was born by c-section I didn't think it would apply to me but it does. When I read the section on my numbers I couldn't believe it - it summed up exactly what I'm going through - a perfect description of my life to date. As yet the jury is still out on whether it will help me to live "the life I was born to live", I'll get back to you on that one.

Title : Rules of the Red Rubber Ball
Author : Kevin Caroll
Rating : 5 Stars out of 5.
Summary : Have you found your Red Rubber Ball yet??

Deceptively simple and easy to read in an hour or so, its meaning and power go very deep. Best read a couple or three times in quick succession to make sure the simple message but powerful ideas sink in properly. Both inspiring and motivating this book may be just the one to kick you in the "proverbial" and get you on track and make something of your life.

It's all about finding your deepest PASSION interest about something you do in life, committing to it then staying the course not listening to the doubters naysayer's (no-hopers) in life that have already given up the ghost are already halfway through digging their own miserable grave.

Clear set simple to understand follow rules in the book help guide you on the right course keep you their. Keep it by your bedside when you need something to inspire you on those occasional gray "down" days when you may be feeling a bit negative.

Worth a hundred or more of those so-called Self Help copycat Positive Mental Attitude books. It's written by someone who's already been there done it! Are YOU stuck in a rut??

Get this book NOW start a NEW life, for you, your family and those closest to you (your "real" friends). This book may be short, but so is life, so get going RIGHT NOW!! buy this book. You'll be back here sooner than you think raving about it.

Title : The Life You Were Born to Live: Finding Your Life Purpose
Author : Dan Millman
Rating : 5 Stars out of 5.
Summary : frighteningly accurate

I would not normally even approach such a book, if it were not lent to me by someone whom I trust and admire so much.

I consider myself a skeptic, but found the information given incredibly accurate, and specific.

This book is a little unsettling as it does not fit with my understanding of the universe. I deny neither the rational nor the mystical, yet this book's placing between the two was uncomfortable for me. It is beyond my understanding that what seem such arbritary divisions of people can be so squarely and accurately categorized. But if the universe fitted entirely with my dull and tiny understanding, there would be no life either.