motivational

This website is about motivational talk, and also contains resources about motivational interviewing courses , motivational video , and famous motivational quotes .

Title : Sink Reflections
Author : Marla Cilley
Rating : 5 Stars out of 5.
Summary : thankyou flylady.

i found flylady via an internet forum. i quickly reralised that the system was for people just like me. my home was full of things i couldn't bring myself to get rid of. it was cluttered smelly messy and embarrassing. visitors had to phone three days before arriving so that i could tidy and i was always having to buy the children new socks and stuff because we could never find a pair.

one year on and thanks to sink reflections we got rid of four car fulls at least of items we didn't need. i have a wardrobe that contains only clothes that make me feel great and they are sweet smelling and ironed. my laundry baskets are empty and my cupboards are neat and people can drop by without warning and i can make a cup of tea straight away. i can even make dinner without having to clear a space. and guests can even go to the bathroom without me panicking about what they will find.

to say this book changed my life is a bit of a cliche but it is true. kim and aggie can clean your house and so can anthea turner but without the simple baby step routines of flylady you will find that very soon the dishes will pile up and you will be back to chaos in no time.

after years of heartbreaking spring cleans that lasted a week, my home has now been clean and tidy for near on a year. getting rid of unnecisary clutter and washing clothes regularly means that we were able to justify spending a little more on less clothes etc. instead of filling the bedroom with badly cared for primark stuff we have fewer clothes that are of better quality.

i wish that i could share this system with as many people as possible. you really can go from bedrooms with rotting pizza boxes under a two metere pile of clothes, and kitchens where flys manage to lay eggs on the chicken bones you should have thrown away on sunday to a home where you never have to do a deep clean again, where everyone has fresh clothes, clean plates on demand and even ironed sheets. and a sweet smelling toilet that never needs heavy chemicals again.

if i can do this then i am convinced that anyone can.

flylady certainly knows what she is talking about so you wont feel like you are being preached at from someone who was born organised. in the book she talks of a room where she had to go in everyday and put just two things away each visit because it was so bad.
you als don't have to launch into a cleaning frenzy as she starts with small and simple easy to follow tips that turn into automatic routines.

you don't have to buy this book because the flylady.net website gives you everything for free. under the section titled flying lessons. but it is beneficial to have it down in book form. my copy has been opened so many times that it's starting to look a bit worn.

if you are living in shame at the state of your house and you don't know where to start, it's not because you are lazy it's just that you don't know how. please buy this book. you really will be amazed.

Title : Getting It Done: How to Lead When You're Not in Charge
Author : Roger Fisher
Rating : 5 Stars out of 5.
Summary : Indispensable

Packed with useful advice, techniques and plans for collaborative working and altering the way your colleagues and organisation works. Useful section on analytical thinking: how to make those unstructured, going nowhere meetings more productive. They're also willing to say when trying to change your colleagues' attitudes you won't get it right or be successful all the time, but they make a great case for sticking at it. Very useful, I'll be referring to this for some time to come.

Title : Motivational Interviewing: Preparing People for Change
Author : William R. Miller
Rating : 5 Stars out of 5.
Summary : ...care ... communicate...

I searched the internet for months - looking for books or any kind of teaching aids - that could shine just a tiny ray of light - onto communicating effectively with people who have any kind of addiction problems.

This book is a masterpiece.
With a basis in the teaching and counselling methods of Carl Rogers, taken further into the specialist field of addiction - It describes in such careful detail the most gentle, most understanding - most effective ways to communicate....so that you will learn the most helpful ways - to inspire change, how to discover, and be supportive of the addicted person's smallest inclination to change.

It is not a book about fixing things - controlling anyone - or changing minds ... but about how best to support, encourage and inspire someone you care about - to develop their own decisions.. that may be life saving.

It is a book suitable for professional counsellors - but it is written in a lucid style which is equally comprehensible to any one with an interest in the topic.

Carefully chosen words of encouragement and support - given at the right time - to people whose own insecurity and self doubt may make them aggressive and defensive against all approaches that seem to be attempts to change or guide them.....
...may seem to you, as they did to me - to be impossible to find.

Read this book. It will help you to find them.

Title : Sink Reflections
Author : Marla Cilley
Rating : 5 Stars out of 5.
Summary : It really works!

I am a born clutterholic on the verge of going on the wagon. This book really works. I agree that some of the Americanisms can start to grate after a while but you can just skip over those and the God Breezes if you choose and concentrate on the useful information about establishing routines however small that have long term results. Whilst How Clean is Your House, Life Laundry, Clear Clutter with Feng Shui etc. are gathering dust (or used to!) at the back of my bookshelf, Sink Reflections is out most days. It makes you think differently about clutter and how you deal with it and the importance of making time for yourself. There are so many things to feel guilty about - don't waste time feeling guilty about the state of your home. This book will help you achieve a clean and tidy home without the angst.