motivational

This website is about motivational wallpapers, and also contains resources about motivational quotations , motivational exercises , and motivational songs .

Title : Motivational Interviewing: Preparing People for Change
Author : William R. Miller
Rating : 3 Stars out of 5.
Summary : Short-term benefits

Miller and Rollnick have systematised a number of motivational enhancement techniques which have been used, intuitively, by therapists for several decades. In doing so, they have performed a valuable service.

As a therapist working with addicted individuals in Cambridge, I have been using the Rollnick-Miller synthesis of MI for some years now - in conjunction with 'cycle of change' methodology. The following are my principal observations.

Through the use of these MI techniques, I have had some success in helping clients to move from the 'pre-contemplation' stage of the cycle of change to the stage of 'contemplation'. Sessions and strategies of Motivational Interviewing have also proved useful in expediting progress from contemplation, through preparation, to action.

I have found, however, that there are three main problems with Motivational Interviewing. Firstly, it has proved relatively ineffective unless repeatedly reinforced and combined with other therapeutic interventions. Secondly the benefits thus gained take a long period of time to become evident. Thirdly these benefits are often of short duration. In its application to addiction, MI does not seem to reduce significantly the incidence of relapse.

For these reasons, I now use MI only in the initial stages of therapy. Thereafter, in order to help clients to maintain recovery, I have reverted to the use of more prescriptive techniques - in particular, CBT and Twelve-Step Facilitation.

'Motivational Interviewing' is a very expensive book for the slender results that it yields. Borrow it from a public library, if you can. Then decide if you think it's worth buying.

Title : Be Your Own Life Coach: How to Take Control of Your Life and Achieve Your Wildest Dreams
Author : Fiona Harrold
Rating : 5 Stars out of 5.
Summary : Life will never be the same again!

Fiona's book is just the inspiration that you need if you are procrastinating over whether or not to take that step into the unknown, - whether it's starting your own business, or going for the promotion you've been working towards.

It is clear from reading this book that Fiona has taken part in motivational courses, such as those held by Tony Robbins. She uses many similar quotes and examples throughout the book. This does not mean that her work is not original however. Fiona's book is a brilliant summary on the subject of self improvement. It is full of enthusiam and stimulus to make the reader think that they can achieve a better life if they are willing to come out of their 'comfort zones.'

This book is the driving force that encouraged me to make several changes in my life and I would definitely recommend it to anyone needing the encouragement or incentive to make that change.

Title : Think and Grow Rich
Author : Napoleon Hill
Rating : 5 Stars out of 5.
Summary : ingore negative reviews of this book

It's a truly amazing book - the philosophy works.
You need to read the book at least twice, open your mind,
follow wholeheartedly what it instructs you to do and you
will have success you never dreamed of.
I first thought it strange, abstract and unconnected to
reality but when I actually tried it without prejudice I
found a whole new world outside my door. Amazing. Everyone
should have a copy of this.

Title : The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
Author : Stephen R. Covey
Rating : 5 Stars out of 5.
Summary : filled with important information

Not that I'm an expert in the subject, but I'm guessing that this isn't your typical success book. In many ways it's a general purpose psychology book, dealing with such things as motivation, organizational skills, and how to deal with stress. It's chock full of seemingly unique information, and interesting quotes and tidbits. For example, it states "Management is efficiency in climbing the ladder of success; leadership determines whether the ladder is leaning against the right wall." The book isn't boring or repetitive, and is written in a pleasing, conversational manner. Everyone should give this a read, not just those interested in business success. Author of Adjust Your Brain: A Practical Theory for Maximizing Mental Health.

Title : Positive Thinking, Positive Action: Essential Steps to Achieve Your Potential (Personal Development)
Author : Douglas Miller
Rating : 5 Stars out of 5.
Summary : Positive Thinking

In today's fast moving world it is very easy to become demotivated and thereby negative for those of us who are not natuaral optimists. The trouble with demotivation and negativity is that we bring it home from our workplace and this enhances the our downward spiral.

Doug Miller's book helps to reverse this processby teaching us the benefits of positivity. We all know people who appear postive and with such positivity goes success. Not necessarily always in their work but in their lives. The book draws upon the experiences of self motivated people whose lives have taken off because of their attitude and their postive approach to everything they do.

There are plenty of techniques with the 192 pages to help the most stubborn pessimist. An ideal present for a disaffected offspring going through an identity crisis.

Title : Sink Reflections
Author : Marla Cilley
Rating : 5 Stars out of 5.
Summary : Get rid of your clutter and your cleaning lady...

Discovered the Flylady.net website last year, and bought the book soon afterwards. Since then, our house (and world) has been turned around. A simple system to keep the house clean and uncluttered. Nothing extraordinary, not rocket science, just common sense. But it makes keeping house fun and easy - never thought I'd say that!!! The system might sound a bit crazy at first (drying/shining your sink every night), but give it a shot for a week and you'll be converted. Buy the book to keep by your bedside, but make sure you sign up for the (free) e-mail service, to get you truly on your way. www.flylady.net

Title : Think and Grow Rich!: The Original Version, Restored and Revised
Author : Napoleon Hill
Rating : 5 Stars out of 5.
Summary : What matters is reading on!

I heard of this book in `Rich Dad, Poor Dad' by KIYOSAKI for the first time. I came to realize that this book has been considered as sort of a Bible in terms of getting rich, when I checked the `customer reviews' on the website of Amazon. So I decided to give it a try.

Indeed, this book may be an eye-opener for those who just wish to become rich without thinking twice. However, frankly speaking, the so-called "secrets" as follows in this book are nothing new at all for me and maybe for you as well. Having said that, even you've already known the `secrets', this book will definitely inspire you if you read on page by page. It provides you with an opportunity to converse with yourself, by which you may become a person with deep conviction of getting rich. That's the power of this book.
1) Discipline
2) Dedication/persistence
3) Hardwork/determination
4) Practice practice practice
5) Confidence
6) Ambition along with personality

Again, the `secrets' in this book are simple. What matters to you is the process of reading on.